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When my anxiety is in overdrive, it becomes extremely difficult for me to perform tasks due to the constant fear that I have done – or will do – something wrong. I actively seek out validation to prove that I’m incorrect or incapable, reading and interpreting signs that aren’t truly there. I assume that most
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If I were to draw a picture of what it feels like moving through life with CPTSD, it would be the image of a person walking on a balance beam that is resting on a ship that is sailing across the ocean. To experience it, the waves below are of varying sizes. Sometimes they rock
